What do we have here? A practice in accountability. The first quarter of the year is almost over. So many things have changed in that short span of time, but also so many have remained the same. People should already stop me from saying it… Read More »First Quarter Vision Board Check
I was never the grateful type. I’m not sure if it’s because of my self-centeredness — an issue I really struggled with in the past — or it was cultural. Either way, I was not thankful in my mind and verbally. I don’t want days… Read More »[VIDEO] How to Practice Gratitude Daily
It seems tone-deaf to speak about wins or successes during this trying time. But I also don’t want to focus on just the bad things — truthfully, that’s inevitable, especially with how our government is fucking us up — so I’m using this to practice… Read More »A Few Good Things That Happened During Quarantine
The thought of bravery hasn’t crossed my mind in a long, long while. The last time I felt like I did something courageous was when I made a career change; that was almost four years ago. It’s not that I’ve become complacent; there are so,… Read More »Did You Know That Courage Is a Skill?
These days are harder than most. The uncertainty of the future is even stronger now. Doesn’t everything just make you want to curl up and watch days go by? It truly sounds tempting. But, of course, it’s not something we’d be happy we did, in… Read More »This Mindset Changed How I Conquer Goals
Things have been quite difficult lately. I want to accomplish so many things but freeze at the enormity of them. I’m back in a rut — yes, even after my video about how to escape it. I keep thinking that if I have a weekend… Read More »The Kindness Method: Will It Change Your Life?