I was never the grateful type. I’m not sure if it’s because of my self-centeredness — an issue I really struggled with in the past …
[VIDEO] How to Practice Gratitude Daily
Life Tip
A Few Good Things That Happened During Quarantine
It seems tone-deaf to speak about wins or successes during this trying time. But I also don’t want to focus on just the bad things …
Did You Know That Courage Is a Skill?
The thought of bravery hasn’t crossed my mind in a long, long while. The last time I felt like I did something courageous was when …
This Mindset Changed How I Conquer Goals
These days are harder than most. The uncertainty of the future is even stronger now. Doesn’t everything just make you want to curl up and …
The Kindness Method: Will It Change Your Life?
Things have been quite difficult lately. I want to accomplish so many things but freeze at the enormity of them. I’m back in a rut …