Mindfulness

Here's my 2021 content-making resolution.
My Three-question Personal Test for Knowing What to Post Online

One thing I observed while seeing posts on social media sites (a.k.a. scrolling needlessly from…

Sharing some worthwhile discoveries I've made during quarantine.
Worthwhile Discoveries: 4 Podcasts and IG Accounts

Raise your hand if you’ve been having a hard time refraining from doomscrolling. The urge…