Wellness

The thing about aging is... it actually shouldn't be scary.

Aging Is Not My Thing (Yet), So Here’s How I’ve Been Dealing With It

by Jorj

workout quotes

<img width="930" height="620" src="https://i0.wp.com/madcherry.net/wp-content/uploads/2021/06/workout-quotes.jpg?resize=930%2C620&ssl=1" class=" wp-post-image lazyload" alt="workout quotes" />

Workout Quotes That Will Keep You Motivated

by Jorj

working out at home benefits

<img width="500" height="617" src="https://i0.wp.com/madcherry.net/wp-content/uploads/2021/05/working-out-at-home-benefits.jpeg?resize=500%2C617&ssl=1" class=" wp-post-image lazyload" alt="working out at home benefits" srcset="https://i0.wp.com/madcherry.net/wp-content/uploads/2021/05/working-out-at-home-benefits.jpeg?w=500&ssl=1 500w, https://i0.wp.com/madcherry.net/wp-content/uploads/2021/05/working-out-at-home-benefits.jpeg?resize=486%2C600&ssl=1 486w, https://i0.wp.com/madcherry.net/wp-content/uploads/2021/05/working-out-at-home-benefits.jpeg?resize=122%2C150&ssl=1 122w" sizes="(max-width: 500px) 100vw, 500px">

Working Out at Home Benefits That Will Inspire You to Get Moving

by Jorj

They say you must follow the Kindness Method if you want to make good habits.

<img width="930" height="620" src="https://i1.wp.com/madcherry.net/wp-content/uploads/2019/10/good-habits-kindness-method.jpg?resize=930%2C620&ssl=1" class=" wp-post-image lazyload" alt="They say you must follow the Kindness Method if you want to make good habits." srcset="https://i1.wp.com/madcherry.net/wp-content/uploads/2019/10/good-habits-kindness-method.jpg?zoom=2&resize=930%2C620&ssl=1 1860w, https://i1.wp.com/madcherry.net/wp-content/uploads/2019/10/good-habits-kindness-method.jpg?zoom=3&resize=930%2C620&ssl=1 2790w" sizes="(max-width: 930px) 100vw, 930px" />

The Kindness Method: Will It Change Your Life?

by Jorj

What in the world is intuitive eating? Find out here.

<img width="930" height="620" src="https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?resize=930%2C620&ssl=1" class=" wp-post-image lazyload" alt="What in the world is intuitive eating? Find out here." srcset="https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?w=1280&ssl=1 1280w, https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?resize=600%2C400&ssl=1 600w, https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?resize=1024%2C682&ssl=1 1024w, https://i0.wp.com/madcherry.net/wp-content/uploads/2019/11/intuitive-eating.jpg?resize=90%2C60&ssl=1 90w" sizes="(max-width: 930px) 100vw, 930px" />

Should You Try Intuitive Eating?

by Jorj

Cleaning has mental health benefits. That's why I'm so fond of it now.

<img width="930" height="620" src="https://i1.wp.com/madcherry.net/wp-content/uploads/2019/10/Cleaning-Mental-Health-Benefits.jpg?resize=930%2C620&ssl=1" class=" wp-post-image lazyload" alt="Cleaning has mental health benefits. That's why I'm so fond of it now." />

Cleaning and Mental Health: Here’s the Deal

by Jorj

Subscribe to these fitness YouTube channels and get moving!

<img width="930" height="620" src="https://i2.wp.com/madcherry.net/wp-content/uploads/2021/04/Fitness-YouTube-Channels.jpg?resize=930%2C620&ssl=1" class=" wp-post-image lazyload" alt="Subscribe to these fitness YouTube channels and get moving!" />

Subscribe to These Fitness YouTube Channels this Year

by Jorj